Noticing without fixing. Awareness is the moment you feel the tension in your gut, or the quiet joy of a bubbly ferment — and just let it be. It's the first step in mindful living, and often the hardest.
Noticing without fixing. Awareness is the moment you feel the tension in your gut, or the quiet joy of a bubbly ferment — and just let it be. It's the first step in mindful living, and often the hardest.