
The Personal Jar
Microbes, Mindfulness, and the Art of Small Attention
Healing didn’t come loud. It came slowly, invisibly, in bubbles rising through brine — and in a body learning to trust i...
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Healing didn’t come loud. It came slowly, invisibly, in bubbles rising through brine — and in a body learning to trust i...

I didn’t start fermenting to be trendy — I did it to stop hurting. Psoriasis, fatigue, pain no one could explain. Fermen...