My body’s been sending me passive-aggressive messages for years, with psoriasis and fibromyalgia as its favorite love letters. After trying everything short of sacrificing a goat, I stumbled into fermentation, and holy crap, it actually worked. Now I’m knee-deep in tangy SIBO yogurt and funky ferments, figuring out how the gut-brain connection might just be the cheat code to feeling human again. Fermentfulness is where I share the wins, the flops, and the “is this supposed to smell like that?” moments. It’s the surprisingly magical side of gut health. Stick around, we’ll ferment some weird stuff, feel better, and maybe even have a laugh while we’re at it.
Most commercial yogurts contain dead probiotics, 25g sugar, and gut-damaging additives. Learn why store-bought yogurt fa...
Nearly 50% of people are vitamin D deficient, sabotaging nutrient absorption from fermented foods. Learn how D3+K2 suppl...
Discover how 2,000-year-old tar soaps can calm psoriasis & eczema when modern medicine fails. Pine vs coal tar compariso...
Discovered a 146-year-old soap that smells like a tire fire but cleared my psoriasis when nothing else worked. Here's my...
537 perfect ferments, zero mold. The E-Jen container transformed me from fermentation failure to daily addict. This Kor...
After a month in Swedish forests, I discovered the science behind nature's stress-relief power. Here's what 120 minutes ...
